申请一个健身计划
Student 健康, within 校园娱乐, offers a variety of programs that promote 平衡的生活方式. 的se programs were designed for any group, class, or organization on campus hoping to participate in fun, educational workshops in a supportive environment.
View our program options below to select one of our established seminar models or submit a request for a custom workshop under "建造自己的船".
项目
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Budgeting 101: Being Wise with your Money
This seminar provides participants the opportunity to learn a systematic way to measure and guide income and expenditures. 本次研讨会的目标 is to assist in creating short and long term goals to ensure financial success.
维度:财务健康
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Time Management: Get a Grip on Time
Participants will learn about the most common obstacles to good time management and receive solutions to more successfully manage their time. 本次研讨会的目标 is to help participants evaluate where they spend their time, develop strategies that will help 他们 be more efficient with their time, and change their time management as their schedule and life changes.
维度:情绪健康
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自我保健101
This seminar provides college students with information about what self-care is and 它的好处. 参加者亦会 gain knowledge of ways to engage in self-care through the 9 dimensions of 健康 and determine what methods may work best for 他们. Identifying your self-care needs, fitting 他们 into your schedule, and breaking down any barriers that may be in your way are all necessary skills to accomplish emotional 健康.
维度:情绪健康
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Beating Burnout Before it Beats You
的 goal of this seminar is to teach college students what burnout is academically and occupationally, and how to prevent or navigate it using certain strategies. 一些 of these strategies include engaging in work that is motivating and interesting, or finding work that makes you feel inspired or challenged. Students will also be encouraged to implement positive thinking into their everyday lives.
Dimension: Occupational 健康
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像熊一样聚会
This seminar teaches college students the harmful effects and consequences of substance 使用(酒精和其他药物). Provides college students with knowledge about standard drinks, BAC levels, and tips for safe-partying. Encourages bystander intervention by providing information about alcohol poisoning and how to respond.
维度:身体健康
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确保安全 & 性感(K.I.S.S.)
This seminar provides college students with knowledge of safe-sex practices, sexually transmitted infections, and contraception use. Contacts for on and off campus resources will be provided during this seminar.
维度:身体健康
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团队合作
This seminar will provide college students with skills and strategies for effective communication and collaboration when working as a team. Various leadership and learning styles will the explored to better understand differences among team members. 的 goal of this seminar is for students to understand how to be efficient as a group when working towards the same goal.
Dimension: Occupational 健康
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Environmental Stress and Stress Relief
This workshop brings awareness to common 压力ors that may be found in one's surroundings and teaches you how to minimize potential negative effects. 参加者亦会 learn about the benefits of natural environments and how they can aid in relaxation, increasing one's overall well-being.
Dimension: Environmental 健康
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Acheiving Occupational 健康
This seminar provides participants with information about what occupational 健康 是什么以及如何努力实现它. It also teaches students how to find balance between school/work life and their personal/social life. Students will also learn skills and strategies for working independently and with groups, creating goals, obtaining new skills and knowledge, and networking, which can all be applied in the academic or 工作场所设置.
Dimension: Occupational 健康
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全球定位系统(GPS)压力
This seminar covers the various types of 压力 and provides tools on how to navigate 压力. It also covers the 9 dimensions of 健康 to help participants find balance 健康的来源.
维度:情绪健康
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建造自己的船
Don't see a seminar option that meets your needs? 没有问题! 电邮至 健康@wayanadregency.com to request a customized seminar.